Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health - by Andrew T. Weil, 2004
Everyone in this family has a copy of this book. Dr. Weil doesn’t focus on caffeine addition here, but he does mention it as part of the overall body toxicity that he addresses throughout this book. This landmark book incorporates Dr. Weil’s theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. Great book, very positive.
Posted by beanybabe at 7:59 PM PST
